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Freelance Health

A very overdue holiday

By the time you read this, I’ll hopefully be all checked in to my honeymoon cruise with my new hubby and preparing to sail around places like Oslo, St Petersberg and Tallin for a whole 13 days. Hopefully with a ridiculous cocktail in my hand. Bliss. I’ve been on a few 3-4 day breaks over […] Read more…

Freelance Health: Weight Watchers

I’ve been thinking about starting a series of posts about healthy eating as a freelancer for a while now. When I started freelancing, I was a size 10-12. A few years of working from home and a lack of exercise (thanks to a lack of commute) has led me to being a size 16. ¬†From […] Read more…

The Weekly Freelance Challenge: Fit in 30 minutes of exercise daily

Confession time people: I’m not a natural fitness fan. I’m more commonly found on a sofa than doing yoga. But with falling energy levels, poor health and an upcoming wedding, I’ve had to re-assess my previously lazy routine. Plus, all the evidence suggests that regular exercise will improve concentration levels, productivity, reduce stress and . […] Read more…